I don't just mean when its problematic as in mental health problems such as depression among other things, I just mean exhaustion, stress, burnout etc.
several things have been causing this lately, so I'm going to step away from them so to speak. Just for awhile. I need to work some things out.
Happiness is when what you think, what you say, and what you do are in harmony- I also need to remember and I truly am happy in my life. I love my husband, my family, friends, but I need to bring myself back into focus and harmony and I haven't been doing that.
Time for stress relief yoga, and walking and everything else. Sugar free has definitely been a way to go for me personally. We'll see what else happens from here on out.
About Me
- Karla
- I am 31 years young and have been married for 5 and 1/2 years. My husband is currently enrolled in school to become a nurse and I have completed my social work degree and am working with said degree. I am proud of everything my husband does and how hard he works to achieve his goals to better our future. I am excited to be working my chosen field and hope to continue to do so. Have a blessed day if you are reading this.
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